The Power to heal yourself

Let me guide you to Reduce Stress, Anxiety, Resolve triggering & traumatic Memories, and Release Negative Emotions.

 
 

EFT Tapping can help you clear limiting beliefs, release negative thought patterns, overcome fears/phobias, and gain clarity about what you want out of life so you can achieve your goals.

What is EFT Tapping?

EFT Tapping (Emotional Freedom Techniques) is a method in which Chinese Acupressure and Modern psychology work together. EFT is often called emotional acupuncture because it combines tapping on key acupuncture points while focusing your thoughts on any pain, unhappy memories, negative emotions, traumatic experiences, or any other problem in order to release stress and painful experiences.

What is Hacking Reality?

Hacking Reality is an EFT Tapping technique used during sessions in order to target your younger self, examine your core beliefs, and change negative thought patterns. It uses the power of EFT to discharge emotional distress and then goes beyond to actually reverse negative core beliefs. This profound process creates a beautiful new picture for the younger self, replacing the painful memory.

What do Tapping Sessions look like?

Tapping starts by measuring the intensity of your emotion associated with a current problem, issue, or traumatic memory, then pair your current issue or memory with a statement of self-acceptance while physically tapping on key points, reducing the stress response.  EFT tapping can reduce cortisol levels (the stress hormone) within minutes!

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Work with me

  • The Guidance : An emergency soothing kit of 3 guided EFT coaching to dissolve & release

    Reach your Essence, tuning into the messages and wisdom of the body, for a deep sense of connection, self love, heart break, to lower the level of emotional distress with this gentle & deep healing tool.

    Live a life closer to our wishes and true needs cleared of limiting beliefs, repeating patterns, reducing stress, anxiety, resolving triggering & traumatic memories, and releasing negative emotions.

    When we move the lines inside, the world outside moves towards us.

    This is for you if you feel held back in your life to thrive, express yourself and accept your happiness but also if you feel a lack of clarity and difficulty to move forward. Stop the cycle of old patterns that no longer serves you.

    The Transformation

    The Guidance will take you to gaining a clear new vision and feeling of anchorage, being able to make clear decisions and receive aligned opportunities, transforming the negative emotions into true direction, getting rid of old limiting patterns to peel the onion and reach the core positive beliefs to Live fully (rather than remaining in survival mode coping with crumbs of life and unaligned opportunities).

    Working with me

    Intuitive, heart centered, neutral and channeling, I receive you as you are in order to hold space for gentle yet deep transformation with acceptance and self love. Ready to experiment?

    With tapping, sharing and deeply tuning in the intelligence of the body, the Guidance will support you emotionally, energetically and to reach the sacro-saint of your own truth, your own heart and Soul.

    From a space of transcending survival mode and coping mechanisms to thriving with your relationship with life.

    Have the courage to choose your life, to unconditionally love yourself, follow the freedom of your own heart path, choosing compassion and embodying your sovereignty.

    The framework

    I will guide you to tap through your negative emotions, traumas or limiting beliefs to peel off what is no longer necessary so can arise what must be expressed, seen, accepted and healed.

    An experience into the Self, profound & kind cellular long lasting healing.

    Using the wisdom and messages of the body allow the busy mind to surrender into healing and let the subconscious to empty, release and free. Explore complete new conscious perspectives to rebirth into a more aligned, true, authentic Self rid of old layers that no longer serve you.

    What’s included

    3 90min sessions of EFT tapping to sooth the level of emotions, memories re imprinting session, going to the root of the emotions and limiting beliefs, intentions settings & a follow up on the specific thematic pointed, homework given with visualizations, journaling and neutral observations.

    The Guidance

  • The Renewal : An EFT coaching Deep dive into the Self to dissolve and release long lasting traumas, limiting beliefs and change the patterns that are holding your back from living and thriving with your Life

    The Renewal, from a space of negativity to a space of Love, to express your desires and aspirations, to emerge free, lighter and ready to experiment life on a complete new perspective.

    Support your own highest potential and embodiment to heal, integrate and dissolve the deepest wound within you.

    Step into your sovereign ability to create your own path, one loving step at a time.

    Set your heart free

    This is for you if you feel stuck and held back by deeper old triggers and patterns that are not allowing the free expression of who you are and to thrive with life.

    If you feel that your subconscious and resistance are not allowing you to take the next step with ease, acceptance and love but rather with pain, struggle and sadness.

    Raise your frequency shedding layers and reach your inner strength & the depth of your Essence.

    Ready for deeper dive for a life transformation?

    The Transformation

    The Renewal will take you from a space of disconnection and deny to a space of freedom with more clarity, love and acceptance for the path you are on so you can create and design your own journey expressing yourself from a space of truth and no longer from a space of pain.

    Working with me

    The Renewal will take you from a space of disconnection and deny to a space of freedom with more clarity, love and acceptance for the path you are on so you can create and design your own journey expressing yourself from a space of truth and no longer from a space of pain.

    The framework

    I will guide you to tap through your negative emotions, traumas, limiting beliefs, past memories to peel off what is no longer necessary so can arise what must be expressed, seen, accepted and healed.

    An experience into the Self, profound & kind cellular long lasting healing

    Using the wisdom and messages of the body allow the busy mind to surrender into healing and let the subconscious to empty, release and free. Explore complete new conscious perspectives to rebirth into a more aligned, true, authentic Self rid of old layers that no longer serve you.

    What’s included

    6 90min sessions of tapping EFT to sooth the level of emotions, using the tool of hacking the reality sessions & re imprinting the memories, going to the root of the emotions and limiting beliefs, intentions settings & a follow up on the specific thematic pointed, homework given with visualizations, journaling and neutral observations.

    The Renewal

  • Book a single session

    90 min Session

    EFT & Hacking Reality are surprisingly easy and gentle process. Your own words and feelings are used during the tapping session, words will be given to repeat and show you exactly where to tap by tapping along with you. We'll stop often to check our progress and the emotions. The emotions tend to be discharged quickly allowing for immediate relief.

    Key memories may surface, leading us into Matrix Re-imprinting. Emotional memories get encapsulated during our younger year (between 0 to 7 yrs). This form of EFT allows us to help the younger self that is trapped within a traumatic memory. This profound work allows us to access and change the negative beliefs, making room for greater healing, clarity and insight.

    Book a single session

STOP THE CYCLE OF OLD PATTERNS THAT NO LONGER SERVE YOU.

Contact me &

Learn how tapping can help you

gabrielle@gabrielleanand.com

 

How they felt about their session

 

« The series of EFT sessions I had the chance to do with Gabrielle were very beneficial: I felt an immediate effect of muscular relaxation and of taking a step back from the subjects and fears that were bothering me and making me very vulnerable and on edge.

I look forward to continuing the sessions, on a weekly basis, to appreciate the benefits of this therapy even more in the long term.

Gabrielle is a very intuitive and caring person, who dares to address things in depth but with sensitivity and respect. With her methodology, she digs into the issues for immediate physical and mental relief and lifts the veil on the unconscious beliefs that prevent us from moving forward.

I highly recommend her coaching to anyone. »

— Lina Mouhaffel

« I discovered EFT through sessions with Gabrielle.

I highly recommend Gabrielle who, thanks to her kindness, her insight, her listening and her attention to the emotions that can emerge, I was able to find a calm and clear mind during periods of intense stress and the trials of everyday life.

I think that I will integrate EFT in my "toolbox" to continue to move forward and that will be with Gabrielle who has all my confidence!

Thank you! »

— Lore Gérard

“Gabrielle helped me a lot to overcome moments of intense stress just before Fashion Week where I had the pressure of time, of success, while trying to achieve a balance with my family life, Thanks Gab.”

— Cinthya Gerrero

« Each session brought me a light that I did not necessarily expect, but always right and precious. They allowed me to work on a conscious level but also on more subtle levels. I found possibilities of transformation that I did not see with other techniques and therapists.

Gabrielle's intuition and sensitivity make it a unique experience, and take these sessions beyond the technique itself.

I often recommend Gabrielle's work because I know its scope, but also its accessibility and the wide variety of issues that can be clarified through this support. She is for me a reference resource.”

— Sophie Scommesi

 

A short round for Prosperity (Fr)