The Art of Embodiment
Yoga, Meditation + Sound healing relaxation 

Weekly embodiment classes designed to channel the creative energy of pure potential.

Where: Monday 9.30-11am in Binissalem at Lilibon’s Atelier 
Duration: 90 minutes + The class concludes with tea, sharing, and oracle 

BOOK A CLASS

A woman kneeling on a mat in front of a large gong, with candles on each side, in a minimalistic room with textured white walls.

This Kundalini Yoga and Meditation- based practice incorporates dance, yin techniques, sounds, frequencies, and music for a journey of inner reconnection. Experience a transformative self-encounter to alchemize, channel, and anchor into your own energy and the energy of the present moment. Utilizing the wisdom of breath, movement, and relaxation, these classes activate your body’s innate ability to self-adjust and process for deep integration. 

Each class is attuned to current energies—astrological transits, psycho-emotional needs, meridians, and body systems—fostering a continuous connection with your higher self, inner guidance, and mastery, empowering you to always own your path. This is a self-encounter to alchemize, channel, and anchor into your own energy and the energies of the present moment. 

  • You are looking for a practice that helps you be more present, anchored, and embodied (less in the mind). 

    You seek active ways to meditate and let go of mental clutter. 

    You need profound relaxation and stress relief. 

    You want to reconnect with your deeper self and inner truth. 

    You are searching to access and embrace your creative and feminine aspects. 

    You desire methods to clear your psyche and elevate your overall well-being. 

    You look for a supportive community of like-minded individuals to share your journey with. 

  • Find clarity and awareness 
    Improve cognitive functioning 
    Feel anchored and embodied 
    Ease stress and anxiety 
    Boost self-perception and self-appreciation 
    Help lower cortisol levels 
    Reset the nervous system 
    Shift your energy 
    Clear the beliefs, pains and knots of the past that we often store in the body. 
    Promotes overall well-being (digestion, sexual functions, sleep cycles, etc) 

|

Your kind words about the classes:

Testimonials Yoga
Titre 4 du billet de blog (Copy) (Copy)

" Gabrielle's sessions are soft & gentle, joyful, profound, surprising almost every time. The kriyas led by Gabrielle have a simple and deep tone that I had never encountered before. " — V, France

Read more →
Titre 4 du billet de blog (Copy)

" Gabrielle's teaching is precise and gentle. My regular practice with her has become indispensable." — Z, France

Read more →
Titre 5

" The discovery of Kundalini yoga was revolutionary in my life. In addition to the rigor that this yoga requires, the spiritual dimension is central. " — A, Spain

Read more →
Titre 1 du billet de blog

“It is better than therapy” -B, England

Read more →
Titre 2 du billet de blog

“I arrive at class most Monday mornings with my cup running on fumes – 90 minutes later, I’m topped up and ready for the week! Gabrielle has the extraordinary ability to create and hold a sacred space through her warm, nurturing and deeply intuitive practice that allows us all to step out of the fast lane and into an oasis of calm and peace that lands you right back into your body. She has a unique gift for guiding us through the powerful energies of Kundalini with grace and wisdom and takes an inspiring approach to blending spiritual insight with practical teachings. I leave each class feeling recharged, grounded, and grateful. I can’t recommend Gabrielle enough for anyone looking to explore the deeper realms of Kundalini and personal evolution.” - D, Spain

Read more →
Titre 3 du billet de blog

"I've been practicing Kundalini Yoga for years, with different teachers, and honestly, none like Gabrielle. She is fantastic... She is an alchemist of this powerful yoga, as her classes combine her personal charisma with her dedicated practice of the discipline. Her classes are magical, with sublime attention to detail and a result of uplifting the soul that, when you leave the door, you feel light, connected, and full of energy. I always recommend her from the bottom of my heart. Thank you for everything, Gabrielle." 
— M, Spain

Read more →
Titre 4 du billet de blog

« We love our Monday morning yoga class with Gabi! It is the perfect start of every week. She is a marvelous teacher. Always listening to our needs and offering the best class custom to current needs of our bodies and minds. Gabi is there for us at all times, even off the class. She is a true healer and a great support.» — O, Spain

Read more →

Return to yourself—journey inward with presence and purpose. 

FOR RETREATS & PRIVATE ENQUIRY PLEASE EMAIL ME :

gabrielle@gabrielleanand.com