The Art of Embodiment
Yoga, Meditation + Sound healing relaxation
Weekly embodiment classes designed to channel the creative energy of pure potential.
Where: Monday 9.30-11am in Binissalem at Lilibon’s Atelier
Duration: 90 minutes + The class concludes with tea, sharing, and oracle
This Kundalini Yoga and Meditation- based practice incorporates dance, yin techniques, sounds, frequencies, and music for a journey of inner reconnection. Experience a transformative self-encounter to alchemize, channel, and anchor into your own energy and the energy of the present moment. Utilizing the wisdom of breath, movement, and relaxation, these classes activate your body’s innate ability to self-adjust and process for deep integration.
Each class is attuned to current energies—astrological transits, psycho-emotional needs, meridians, and body systems—fostering a continuous connection with your higher self, inner guidance, and mastery, empowering you to always own your path. This is a self-encounter to alchemize, channel, and anchor into your own energy and the energies of the present moment.
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You are looking for a practice that helps you be more present, anchored, and embodied (less in the mind).
You seek active ways to meditate and let go of mental clutter.
You need profound relaxation and stress relief.
You want to reconnect with your deeper self and inner truth.
You are searching to access and embrace your creative and feminine aspects.
You desire methods to clear your psyche and elevate your overall well-being.
You look for a supportive community of like-minded individuals to share your journey with.
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Find clarity and awareness
Improve cognitive functioning
Feel anchored and embodied
Ease stress and anxiety
Boost self-perception and self-appreciation
Help lower cortisol levels
Reset the nervous system
Shift your energy
Clear the beliefs, pains and knots of the past that we often store in the body.
Promotes overall well-being (digestion, sexual functions, sleep cycles, etc)
Your kind words about the classes:

Return to yourself—journey inward with presence and purpose.
BOOK YOUR CLASS
Please note that the spots are limited and the booking is to be made at least a day before