The Root Sessions
Integrative EFT Tapping, Tailored 1:1 Deep Somatic Regulation Sessions

My unique holistic method integrates EFT (Emotional Freedom Technique), Quantum Integration, and astrological guidance to support nervous system stabilization, emotional sovereignty, and building safety before expansion.

Where: Online
Duration: 90 minutes

BOOK A SESSION

Two hands, one with fingers curled, grasping the wrist of the other hand, against a plain background.

EFT – Works by tapping on meridian points to restore balance in your body’s energy system. I will guide you in regulating emotional intensity, dissolving limiting beliefs, and creating the internal stability needed to respond differently.

Astrological Support – Astrological insights may be used as a reflective tool to understand timing, patterns, inner dynamics, and uncover subconscious patterns.

This deep, integrative work helps you shed old layers, reclaim inner harmony, and step into a life of greater clarity, confidence, and emotional freedom.

Each session is designed to go beyond surface-level healing by identifying and addressing the root cause of emotional blocks and recurring patterns. By working at this deeper level, this session supports emotional regulation, clearer decision-making, triggers release at their root and a grounded sense of self-trust.

  • You feel stuck and held back by deep-seated triggers and patterns that hinder the free expression of your true self and your ability to thrive.

    You sense that your subconscious resistance prevents you from taking the next step with ease, acceptance, and love, instead leading to pain, struggle, and sadness.

    You want to raise your frequency by shedding layers, reaching your inner strength, and connecting with the depth of your essence.

    You are ready for a deeper dive into life transformation.

  • Master Your Emotions – Understand, process, and navigate them with confidence.

    Transform Limiting Beliefs – Rewire subconscious patterns that hold you back.

    Achieve Emotional Sovereignty – Regain control over your inner world.

    Heal Traumatic Residues – Release stored emotional pain, ease stress and anxiety.

    Reconnect with Your True Self – Deepen self-awareness and inner harmony.

    Enhance Personal Power – Step into your strength, confidence, and authenticity.

    Break Free from Repetitive Patterns – Stop cycles that no longer serve you.

    Embrace Emotions as Guides – Rebuild trust in yourself and in life.

    Create Emotional Balance – Learn to hold space for yourself with compassion.

    Cultivate Joy & Creativity – Reclaim your ability to create and lead your life.

    Heal from the Root – Go beyond surface-level healing by identifying and addressing the root cause of emotional blocks and recurring patterns, allowing for deep, lasting transformation.

  • Consultation – Conversation to set intentions, refine focus, and clarify key issues.

    EFT Tapping Practice – Emotional Freedom Technique to release blockages and restore energy flow.

    Quantum Field Healing – Using Tapping the Matrix technique to shift subconscious patterns.

    Astrological Guidance – Insights and support from your natal chart to navigate personal transformation.

    Integration Support – At the end of the session, you’ll receive a personalized integration plan with suggested practices such as journaling, breathwork, or recommended readings to deepen your process.

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  • EFT (Emotional Freedom Techniques) is a gentle and powerful method that blends Chinese acupressure with modern psychology. It is sometimes called “emotional acupuncture,” but instead of needles, we use the fingertips to tap on key meridian points while focusing on a specific emotional issue. 

    This process helps the body release stress, process difficult emotions, and shift limiting patterns. It is very effective for things like anxiety, phobias, emotional overwhelm, and negative self-beliefs.  

  • Traditional therapy often focuses on talking and analyzing the mind, while coaching is usually about setting goals and pushing forward. Both have their place—but my sessions go deeper into the emotional body and subconscious and work more holistically. 

    I combine EFT with intuitive guidance, energy awareness, and astrology to get to the root of what is holding you back. We work with the emotional charge, the story, and the energetic imprint all at once—so you’re not just understanding your patterns, you’re clearing them. 

    You will also receive integration practices: gentle, intuitive action steps that help you embody the work in your everyday life. Each session blends coaching, guidance, and energy work—not to “fix” you, but to support you in healing, aligning, and moving forward in a way that feels natural and true to you. 

    The result? Sessions that are deeply personal, often surprising, and truly transformative. 

  • Hacking Reality is a unique method I use within tapping sessions to shift your core beliefs at the source. We often carry emotional imprints from childhood that silently shape how we feel, think, and act. 

    Through Hacking Reality, we reconnect with younger versions of you, release emotional tension, and rewrite those stories with compassion. It is like going back to the root and planting a new seed—one that supports who you are becoming now. 

  • Your birth chart is like a sacred map of your emotional landscape. It reveals your soul’s themes, inner challenges, patterns, and gifts. When we bring astrology into a session, we are not predicting your future—we’re understanding your present on a deeper level. 

    It helps us work with more clarity and intention, guiding the session toward what truly matters for your healing and growth. Astrology allows us to tap not just on what is happening now, but why it is happening—and how to move through it with more grace. 

  • My sessions support a wide range of emotional and energetic challenges, including: 

    • Anxiety, fears, and phobias 

    • Low self-worth and self-sabotage 

    • Overthinking and emotional overwhelm 

    • Grief, heartbreak, or unresolved pain from the past 

    • Feeling stuck or disconnected from your path, as few examples 

    Whether you are facing something heavy or just seeking clarity and realignment, this work meets you where you are. 

  • Sessions are intuitive, safe, and co-created. We begin with where you are right now—what is present emotionally or energetically—and gently explore what lies beneath. 

    Through tapping, reflection, and guided release, we move through layers at your pace. Clients often describe feeling lighter, clearer, more grounded, and reconnected to themselves after a session. They have a feeling of wide possibilities. 

  • Not at all. This work isn’t about belief—it’s about experience. EFT is down-to-earth and is backed by neuroscience. Studies have shown that tapping can reduce cortisol (the body’s stress hormone), regulate the nervous system, and support emotional processing by helping to rewire the brain’s response to stress and trauma. 

    Astrology, too, is not just “woo”—it’s an ancient symbolic system rooted in observation and cycles. I use it as a tool for self-reflection and emotional insight, not prediction. 

    You don’t have to believe in tapping or astrology for them to be effective. Just come with openness, and let the experience speak for itself. 

  • I’d love to hear from you. You can reach out anytime—I am here to support you. 

FAQ
How EFT Tapping | Art of Empowerment Sessions Work

Your kind words about the sessions:

Testimonials

"Gabrielle is truly one in a million. I had a clear vision of the kind of healer I was searching for—someone deeply intuitive, spiritually grounded, and attuned to energy on a profound level. Gabrielle has met every single one of those hopes.  Specifically, I wanted someone who practiced EFT in a way that felt more spiritual, more feminine, and deeply embodied. I also wanted someone who had an understanding of Kundalini energy and astrology. Gabrielle has brought all of that—and more—to our work together.  Her mastery of EFT shows in the way she crafts custom scripts that feel precisely attuned to what I need in each moment. This comes from her incredible ability to listen deeply, tune into subtle energy, and intuitively read what’s present in my field.  Gabrielle brings a powerful balance of energies to our sessions. Her presence is strong, clear, and direct—allowing us to work with the mind in an efficient and clarifying way. Yet, she also brings a soft, nurturing, feminine energy that allows emotional healing to unfold gently. There’s structure, but also flow. Precision, but also grace.  I’m so grateful to have the ability to work with Gabrielle.  She is a rare and gifted healer." -S.Y, USA

"My experience with the sessions was very pleasant, with a great quality of listening and support throughout. Gabrielle’s ability to reformulate blockages with precision really resonated with me. It felt deeply liberating. What struck me most was how Gabrielle helped me understand situations with the right distance. Her guidance and her capacity to precisely articulate the traumas and blockages I was experiencing had a very freeing effect. I also realized through the tapping that my body is a key to psychological healing. In the days and weeks following the sessions, I noticed a slow integration of the liberating effects of tapping. The ongoing sessions were incredibly beneficial for me. I would definitely recommend this experience, especially as a complement to more traditional therapy. The body-focused approach was transformational for me. I also recommend the long-term sessions or the Essential Care program for lasting results. Gabrielle is incredibly precise and gentle in her approach, and I always felt safe and supported with her. I’ve experienced significant progress on multiple levels. I’ve been able to break free from certain beliefs and mental loops that were holding me back." - C, France

"After my sessions with Gabrielle, I felt a great emotional and physical relief. I was able to release what had been blocked in my unconscious. The words Gabrielle used and her posture resonated deeply with me, making me feel touched and supported. The guidance through the astrological chart was incredibly helpful, especially for a situation that shifted exactly on the date Gabrielle had mentioned. This gave me the trust and space to let go and allow the process to unfold. What struck me most was the powerful emotional release during the EFT sessions—like a door opening, allowing me to release when I couldn’t do it on my own. The experience was transformative and helped me reconnect with a sense of hope. In the weeks following the sessions, I felt reassured, and the process allowed me to integrate a deep sense of release. It felt as though my body had also let go in a profound way. I’ve recommended Gabrielle’s sessions several times to others. I’ve shared how her intuitive nature, the accuracy of her words, and the physical and emotional relief I experienced really set her apart. The sessions have helped me reconnect with EFT and its power, and the added benefit of the astrological guidance has provided me with a clearer understanding of myself and my path. My personal journey is ongoing, and Gabrielle’s sessions have been a significant support in this process." - F, France

"After working with Gabrielle, I feel more relaxed, grounded, and many of my limiting beliefs simply disappeared. Gabrielle is incredibly intuitive, and with her profound astrological knowledge, she captured the essence of my being. She guided me through a transformation I never could have experienced on my own. I felt truly understood and supported, and by the end, her words felt like my own. I would warmly recommend Gabrielle. Thanks to her intuition and incredible empathy, she transforms this method into a powerful and effective tool, allowing us to release limiting beliefs almost playfully. What surprised me was the effectiveness of the method. It’s incredible how quickly and simply we can release blockages. The most potent part for me was connecting with my deep-seated blocks, with some issues disappearing instantaneously. Overall, my experience was about connecting to old patterns, acceptance, and release. It’s a wonderful method, and above all, Gabrielle is an exceptional practitioner. I’m already seeing my goals and intentions manifest at a high speed!" - S, Germany

"The transformation I experienced with Gabrielle was profound. She was able to tap deeply into me, helping me calm myself while guiding me to go deeper into my situations. I began to see things more clearly and started shifting aspects of myself. Gabrielle’s sensitivity, intuition, and deep understanding of the practice make her incredibly effective. Her presence allows her to tune into you and move the session in the direction I needed the most. What surprised me the most was how clearly she saw me, every step of the way. When I struggled to express myself in words, Gabrielle used exactly the right words at the right time, which helped me understand and release. I’ve noticed concrete changes in the way I now view certain aspects of my life. Overall, the experience was about feeling seen, understood, and held. Thank you so much :)" -A, Germany

"After several sessions of EFT with Gabrielle, I noticed a deep transformation. There’s now a sense of clarity, relief, motivation, and lightness. I also feel an immense sense of gratitude for how much I’ve shifted. If I were to share my experience with a friend, I’d tell them they must try it. The experience is so deep and transformative—it truly changes your state of mind and being. What surprised me most was the powerful emotions that came up during and after the sessions. Gabrielle’s ability to guide me through my inner unknown was the most potent part of the work for me. As a result, I’ve noticed concrete changes in my life: clarity, courage, a sense of lightness, and a newfound integrity that I hadn’t felt before." - A, Italy

"I found more joy and stopped crying every day. Gabrielle is extremely professional, and she’s very attentive to the emotions that arise during the sessions. She’s incredibly sensitive. What really surprised me was how deeply the session affected me. It transformed my sadness and heavy emotions into joy and peace. The most impactful moment for me was when I was able to dive deep into my childhood memories. It helped me reconnect with joy and allowed me to step back from overwhelming emotions. I’d describe the experience as incredible, magical, and deep. Gabrielle listens with so much care and concern." - M, France

"By repositioning my own vibration, I noticed a shift in the situations around me, adapting to this new emotional vibration. Gabrielle is deeply insightful and connected. She gracefully guides you through your process. What surprised me was the peace that came afterward. The concrete changes I noticed were tense situations resolving themselves. Overall, my experience was potent, deep, and graceful. Gabrielle doesn’t let you hide inside your mind; she guides you through your body sensations for very effective sessions." E-, Italy

"What a feeling of calm and grounding, it feels so good!! I love EFT, and I love Gabrielle’s very reassuring and comforting energy :) A big thank you for this much appreciated and successful moment of Pause ♡ Gratitude and joy filled me after these rounds. 😌☁️" 

"Thank you for this session 🖤 It made me feel bold, unlimited, and alive— as if the superficial layers had been peeled off. It brought me back to what truly matters." - S, France

BOOK YOUR SESSION

The Root Sessions - Pack of 5 The Root Sessions - Pack of 5
The Root Sessions - Pack of 5
€750.00

The Root Sessions EFT Coaching 1:1
A structured path to create real emotional shifts: begin building lasting empowerment and emotional clarity. 

5-Session Pack – 5 x 90 minutes 
Online

The Root - Single Session The Root - Single Session
The Root - Single Session
€130.00

The Root Sessions EFT Coaching 1:1
A focused session to release emotional blocks with EFT and quantum reimprinting and leave with clarity and practical tools for integration.

Single Session – 90 minutes
Online

When we shift the matrix within, the world around us transforms.