The Art of Relaxation
Integrative Sound Journey

Embark on a meditative journey immersed in the sound waves of crystal bowls, gongs, and chimes, creating powerful vibrations that restore balance and support nervous system regulation.

Where: Monthly in Mallorca
(venue announced upon booking)
When: Scheduled in harmony with specific Moon transits
Duration: 60 minutes + sharing and tea  

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Want to book me for an event ? Contact me

A woman in a white shirt playing a singing bowl, sitting on the floor with a large gong behind her, surrounded by lit candles.

Sound Healing (Sonotherapy) – The frequencies of these sacred instruments deeply resonate with the water and mineral structures within your body, supporting regulation and physiological recalibration. As our bodies are composed largely of water, these vibrations interact with biological systems, encouraging deep relaxation, nervous system stabilization, and internal balance.

Holistic Healing – The sound waves promote the release of tension, regulate the nervous system, and help to create a profound sense of calm . Sonotherapy is particularly grounding, helping to stabilize emotional energy and support the body’s natural healing processes. 

This is for you if you are feeling stressed, overwhelmed, or disconnected, and you need to restore balance, ease tension, and reconnect with a sense of peace and inner clarity. If you seek deep relaxation, emotional healing, or a safe space to reset and release what no longer serves you, this journey will support your restoration. 

This is for you if you feel disconnected from yourself and need a deep re-attunement with your essence, your body’s wisdom, and your innate capacity to restore balance and coherence. Through sound, you are invited to release tension, stabilize your inner rhythm, and reconnect with the clarity and light that emerge from within.

    • Promotes Balance – Encourages biological balance and harmony. 

    • Calms the Mind and Body – Eases stress, reduces emotional tension, and helps regulate the nervous system. 

    • Enhances Emotional Well-Being – Supports emotional regulation and resilience. 

    • Grounds and Stabilizes – Sonotherapy helps ground and stabilize the body, fostering deeper connection with yourself. 

    • Restores Inner Calm – Activates the body’s natural ability to unwind, creating a peaceful, centered state. 

    • Facilitates Healing – Stimulates the body’s natural self-healing processes. 

    • Improves Restfulness – Supports deep, rejuvenating rest and better sleep quality. 

    • Induces Healing Brainwaves – Fosters profound relaxation and inner insight. 

    • Regulates the Nervous System – Stimulates the parasympathetic nervous system, calming the vagus nerve to promote deep relaxation. 

Your kind words about the classes:

Testimonials Yoga

" Gabrielle's sessions are soft & gentle, joyful, profound, surprising almost every time. The kriyas led by Gabrielle have a simple and deep tone that I had never encountered before. " — V, France

" Gabrielle's teaching is precise and gentle. My regular practice with her has become indispensable." — Z, France

" The discovery of Kundalini yoga was revolutionary in my life. In addition to the rigor that this yoga requires, the spiritual dimension is central. " — A, Spain

“It is better than therapy” -B, England

“I arrive at class most Monday mornings with my cup running on fumes – 90 minutes later, I’m topped up and ready for the week! Gabrielle has the extraordinary ability to create and hold a sacred space through her warm, nurturing and deeply intuitive practice that allows us all to step out of the fast lane and into an oasis of calm and peace that lands you right back into your body. She has a unique gift for guiding us through the powerful energies of Kundalini with grace and wisdom and takes an inspiring approach to blending spiritual insight with practical teachings. I leave each class feeling recharged, grounded, and grateful. I can’t recommend Gabrielle enough for anyone looking to explore the deeper realms of Kundalini and personal evolution.” - D, Spain

"I've been practicing Kundalini Yoga for years, with different teachers, and honestly, none like Gabrielle. She is fantastic... She is an alchemist of this powerful yoga, as her classes combine her personal charisma with her dedicated practice of the discipline. Her classes are magical, with sublime attention to detail and a result of uplifting the soul that, when you leave the door, you feel light, connected, and full of energy. I always recommend her from the bottom of my heart. Thank you for everything, Gabrielle." 
— M, Spain

« We love our Monday morning yoga class with Gabi! It is the perfect start of every week. She is a marvelous teacher. Always listening to our needs and offering the best class custom to current needs of our bodies and minds. Gabi is there for us at all times, even off the class. She is a true healer and a great support.» — O, Spain

Navigate life through the intelligence of your senses. 

BOOK YOUR SESSION

The Art of Relaxation – Sacred Pause The Art of Relaxation – Sacred Pause
The Art of Relaxation – Sacred Pause
€35.00